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Our articles provide you with the most recent industry related news and information, including local and international health days.

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NHP Member QNA Managed Care Transition - Members Managed Care Transition - Healthcare Providers Managed Care Transition - Employers

Stress: Signs that it’s taking over your life

While small amounts of stress can boostperformance, staying in "emergency mode" for long periods of timeharms your m

High Blood Pressure

What you know about hypertension could save your life.

Play like a child again

Playing has many benefits for adults – great for stress relief and stimulates creativity.

Music: More than just soul-medicine!

Research indicates that music is capable of reducing levels of the stress hormone cortisol.

A guideline to your babies reaction to sounds

A 4 month old recognises a familiar voice and turns toward the voice.

A guideline to your babies hearing and language development

Toddlers enjoy playing peek-a-boo and pat-a-cake.

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Information and Services

Benefit suggestions

These life stages aim to illustrate the thoughtful consideration given to the evolving healthcare needs of individuals at different points in their lives. By aligning medical aid benefits with these life stages, we ensure that our members receive targeted and effective healthcare support throughout their journey.

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