Research indicates that music is capable of reducing levels of the stress hormone cortisol

A 4 month old recognises a familiar voice and turns toward the voice

Toddlers enjoy playing peek-a-boo and pat-a-cake

The good news is that hearing problems can be treated if they’re caught early

Diet can have a large impact on your metabolism, but only if you keep eating

New evidence shows that the bacteria in our gut interact with our immune systems

Regular core strengthening, flexibility and aerobic exercise improves overall fitness and reduces the likelihood of back injury

If you can’t see yourself on a diet in 1, 2 or 3 years, then it’s not right for you

Menopause is the beginning of a distinct life phase with its own particular health issues