Research indicates that music is capable of reducing levels of the stress hormone cortisol
Join our NHP Wellness Programme and enjoy a range of benefits.
Our NHP Wellness Programme is a practical programme aimed at empowering you to take ownership of your own health and well-being. The Beneficiary Risk Management (BRM) Programme targets key lifestyle factors that influence your healthcare risks. These lifestyle factors include stress, weight control, smoking, diet, nutrition and exercise. The BRM Programme is a tool to manage your healthcare risk in order to start early intervention and active engagement. NHP provides clinical expertise and guidance that equips you with vital information necessary to benchmark your health.
The NHP Wellness Programme set of services are based on the following principles: